Lose Weight Not Eating For A Week
Wednesday, December 30th, 2009 at
5:37 am
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How much weight would I lose eating 500 calories a day?
First of all, I would just like to say I am not ignorant or stupid. I know how to lose weight the healthy way, and I know all the risks involved with restricting calories. So no lectures.
I would like an estimate at how many pounds I would lose, if for 1 week I ate 500 calories a day.
Thanks
I’m 5’7″ and 135 pounds.
Breakfast: 300 Cal.
Snack: 100 cal.
Lunch: 300 Cal.
Snack: 100 cal.
Dinner:300-400 cal
Eating only 500 cal. will store fat in your body. Loose about 500-1000 calories a day!
Use and Eliptical
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