Lose Weight 10 Days Diet
Losing weight on liquid diet, 10 days (serious answers please)?
Ok first of all I know a liquid diet isn’t the right way to go and I should have thought about this the right way etc etc, I understand everyone’s concerns and thank you.
But right now I want serious answers about a liquid diet I’m about to go on. I have 10 days prior to a vacation that I want to lose weight. I’m 5’7 and 175 pounds. I want to know in what ways I can maximize the weight loss and what I should eat/drink in specific.
I know the results aren’t permanent, fine I know, but give me any advice on this please! thank you 
Like I said I know the results aren’t permanent and if I was smart I would have started correctly dieting and working out way in advance.
SO just give me answers that pertain to my question thanks.
Look up the Master Cleanse Diet. You drink a maple syrup & cayene pepper drink for roughly 10 days.
Eat chocolate and lose weight, 10 pounds in 7 days diet
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